Paleo Nuts And Seeds
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7 Nuts and Seeds to Include on The Paleo Diet
A small handful of nuts or seeds over a Paleo salad or added to your Paleo trail mix for hiking is just the ticket to adding healthful fats to your Paleo diet. Check out the infographic from our friends at Gym and Fitness to learn more about the health benefits of nuts and seeds and include in your Paleo diet. Read more…
Are Nuts & Seeds Paleo? | Ultimate Paleo Guide
Nut and seed pastes, butters, and dressings that are made using nuts and seeds, for example almond butter and tahini, are also paleo. Just remember that peanut butter isn’t paleo because peanuts aren’t paleo. Read more…
Are Nuts And Seeds Healthy? | Paleo Leap
Nuts and seeds are a very popular snack among Paleo eaters and some people end up consuming quite a few of them. After all, they’re an easy and handy snack to bring to work or on hikes and most of them are loaded with nutrients. Read more…
