Chia Seed Recipes Smoothie
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5 Amazing Chia Seed Smoothie Recipes For Your Health – The …
Chia seeds smoothie bowls make a filling and healthy substitute to the same old morning cereal. Sprinkling these little superfoods onto a salad is a fast and easy way to add some crunch to your lunch. However, a more common way to enjoy chia seeds is to mix them with a liquid and let them soak. Read more…
Healthy Chia Seed Smoothie Recipes – EatingWell
Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this healthy smoothie recipe. Look for chia seeds near whole-grain flours and/or nuts and seeds. Read more…
Blueberry Chia Seed Smoothie (Easy, Healthy, Vegan) | The …
Chia seeds make smoothie recipes thicker. As mentioned earlier, chia seeds are an easy (and healthy) way to get a thicker consistency rather than relying on sugary bananas for example. Chia seeds also give a more textured smoothie experience, with a little bit of crunch. Don’t worry, it’s not as noticeable as raspberry seeds. Read more…