Chi Seed Smoothie
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How to Use Chia Seeds in Smoothies – Better Me for Life
Here are some more reasons to add chia seeds to your smoothies: Their taste can vary anywhere from a mild slightly nutty taste to tasteless, making them the perfect nutrient boost to add to any smoothie. The fiber and protein in chia seeds can help regulate your blood sugar by slowing down the digestion of food. Read more…
Blueberry Chia Seed Smoothie (Easy, Healthy, Vegan) | The …
Ingredients 1 tablespoon chia seeds. 2 tablespoons water. 1/4 cup almond milk. 1/2 cup dairy-free yogurt (I’ve used soy yogurt, almond yogurt and coconut yogurt). 1/2 cup frozen blueberries. 4 small strawberries – washed and hulled. Read more…
Healthy Chia Seed Smoothie Recipes – EatingWell
Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. Acai-Strawberry Smoothie This 4-ingredient fruit smoothie is a great way to try the acai berry. Read more…
