Chia Seed Recipes For Weight Loss Healthy Breakfasts
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50 Best Healthy Chia Seed Recipes | Eat This Not That
But this layered breakfast pudding also makes good use of berries (one of the superfoods you should eat daily).Try making your own chia pudding with 1/2 cup chia seeds, 2 cups unsweetened almond milk and vanilla extract to taste. You can also add Greek yogurt, and get creative with combinations of fruit and spices like cinnamon–just be sure to avoid too much added sugar. Read more…
Healthy Chia Seed Recipes – EatingWell
Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids. Mocha Overnight Oats Give your oatmeal an energy kick with this coffee-drink-flavored overnight oats recipe. Read more…
45 Chia Pudding Recipes for Weight Loss | Eat This Not That
Blueberry Coconut Chia Pudding. Serves: 4 Nutrition: 120 calories, 8.6 g fat, 5.7 g saturated fat, 50 mg sodium, 10.4 g carbs, 3.5 g fiber, 6.2 g sugar, 2.1 g protein Thanks for the clean ingredient list, this blueberry coconut chia pudding is an easy, healthy breakfast (or dessert) you can feel good about eating. Read more…