Pumpkin Seeds Roasted Keto
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chili roasted pumpkin seeds keto recipe hub
roasted pumpkin seeds caveman keto
Roasted Pumpkin Seeds [Recipe] – Paleo – KETOGASM
Instructions Separate pumpkin seeds from the pumpkin flesh. Boil pumpkin seeds in water for 10 minutes while preheating oven to 350 degrees Fahrenheit. Strain pumpkin seeds and dry with kitchen towel. Melt ghee and combine with sea salt. Pour over dried pumpkin seeds and mix thoroughly. Cover a … Read more…
Roasted Pumpkin Seeds Keto Recipe
Line a pan with foil and spread the seeds out. Cook in an oven at 400F, stirring twice at 10 minutes then twice at 5 minutes. After 30 minutes, watch until done. Read more…
Roasted Pumpkin Seeds – Caveman Keto
Separate pumpkin seeds from the meat of the pumpkin. Wash the pumpkin seeds and try and get all the goo off of them. Dry the seeds. Add oil to a bowl with the seeds in them, then add seasoning and mix. Line a pan with foil and spread the seeds out. Cook in an oven at 400 degrees, stirring twice … Read more…
